Category Archive: The Mind

WHAT YOU TELL YOURSELF EVERYDAY

Too many people shortchange themselves.  They worry about what people who don’t matter in their lives think about them.  They make assumptions:  they aren’t good enough, intelligent enough, educated enough, strong enough, rich… Continue reading

AN EMOTIONAL STATE

Is it: Perception instead of reality Panic instead of calm Anxiety instead of insight   Use caution when making a serious decision under an extreme emotional state Because emotional states do not last… Continue reading

DON’T APOLOGIZE FOR WHO YOU ARE

Do not apologize for who you are If you feel you need to improve, then deal with it If you feel you need to change, then do it If you feel there is… Continue reading

Just Forever Say NO Dammit

I’ve heard it said that substance abuse addictions are a disease I’ve heard is said that once an addict, always an addict I’ve heard it said that addicts are recovered but never cured… Continue reading

Nine Ways to Help Yourself Through Depression

Re-posting by request and originally posted at http://www.velindapeyton.com By:  Velinda Peyton I don’t think there is anyone who hasn’t suffered from depression at some time in their life.  Depression can be anything from… Continue reading

A Freer (Happier!) Way to Think

Deepak Chopra, co-founder of the Chopra Foundation and the author of God: A Story of Revelation, shows us how to bring lasting joy back into our lives. By Deepak Chopra From:  Oprah.com Every… Continue reading